ECH Keep Connected

A Dream of Change

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Get Creative with ECH Complementary Therapy Coordinator Koruna

ECH Complementary Therapy Coordinator Koruna talks about ways that you can get creative.

Koruna also explores ways that you can get started to work on amazing creative projects.

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Wellness with ECH Physiotherapist Darren

ECH Physiotherapist Darren talks about tips for how people can maintain their health and wellbeing.

Darren talks about how receiving physiotherapy services can help to alleviate body aches and pains before they become big issues.

25 Years of Dedicated Service and Counting

25 Years of Dedicated Service and Counting

When Andrew Ferguson started his role as an ECH Gardener at 20 years old, a few people queried whether this young lad would be able to relate to ECH clients. However, Andrew was in no doubt he would be successful as he had previously had an amazing relationship with his grandparents and truly...

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Kale, Fennel and Lemon Risotto

Kale, Fennel and Lemon Risotto

Preparation time: 20 minutes Cooking time: 45 minutes Serves: 2-3 INGREDIENTS ½ tablespoon extra virgin olive oil ½ large leek, finely chopped (white part only) 1 clove garlic, peeled and chopped ½ long red chilli, sliced thinly into rounds ½ bulb fennel, finely chopped 1 cup Arborio rice ¼ cup...

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A Second Family

A Second Family

They laugh together, celebrate together and support each other in good and bad times. It’s no wonder the residents of ECH Downing Court and ECH Kimberly Court think of their neighbours as a second family. It all started when Ron suggested the group should get together for casual drinks one night a...

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ECH Encore Apartments Coming to Life

ECH Encore Apartments Coming to Life

The final stages of Encore Apartments are coming to life after four years in the making. The site at Modbury is progressing well, with construction and landscaping, internal fit-outs to both buildings, commissioning of lifts and the commencement of the community café. Manager of Community and...

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Nutrition with ECH Dietitian Deepti

ECH Dietitian Deepti shares her top tips for how to maintain a great nutrition and foods to avoid.
 

To learn more about ECH dietitics services or to book a consultation, call ECH on 1300 275 324.

 

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Gardening Tips with ECH Horticultural Therapist Dean

With the weather starting to cool down, Autumn is a great time to start some gardening projects.

ECH Horticultural Therapist Dean talks about how you can help to improve your garden now so that it is thriving in Winter.

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Keep Connected Magazine

The ECH Keep Connected magazine has been put together to help clients, residents and volunteers stay connected to ECH and the broader community. The magazine is packed full of useful information and advice on how people can stay connected, hygiene advice from SA Health, exercise and nutrition tips plus activities to do whilst you’re home and much more!