ECH Keep Connected

Planting Seeds of Positivity

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Get Creative with ECH Complementary Therapy Coordinator Koruna

ECH Complementary Therapy Coordinator Koruna talks about ways that you can get creative.

Koruna also explores ways that you can get started to work on amazing creative projects.

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Wellness with ECH Physiotherapist Darren

ECH Physiotherapist Darren talks about tips for how people can maintain their health and wellbeing.

Darren talks about how receiving physiotherapy services can help to alleviate body aches and pains before they become big issues.

Please Bee Kind

Please Bee Kind

Bees play a vital role in helping to produce our food by pollinating fruits, vegetables and crops used to feed animals for meat production. Sadly however, bee populations have fallen dramatically in the last decade due to factors including habitat loss, the use of pesticides and climate change....

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ECH Welcomes New Chair

ECH Welcomes New Chair

ECH would like to warmly welcome Rosina Hislop as the new Chair of the ECH Board. An accomplished Adelaide business leader and Board Director, Rosina served as Deputy Chair for four years and has taken over the Chair position from Sue Vardon AO who completed two successful terms in the role....

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An Outstanding Achievement

An Outstanding Achievement

ECH is delighted and proud to have won the national Outstanding Organisation Award at the 2020 HESTA Excellence Awards late last year. Up against hundreds of nominations from across the country, ECH was selected from three finalists in the aged care sector for its extraordinary work and commitment...

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Ricotta Gnocchi with Napolitana Sauce

Ricotta Gnocchi with Napolitana Sauce

Preparation time: 30 minutes Cooking time: 5 minutes Serves: 4 INGREDIENTS 500g fresh ricotta 1 cup grated parmesan cheese 2 extra-large egg yolks ½ teaspoon finely grated lemon zest 2 tablespoons basil leaves, finely chopped 1 cup plain flour Salt flakes & freshly ground black pepper 500g...

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Nutrition with ECH Dietitian Deepti

ECH Dietitian Deepti shares her top tips for how to maintain a great nutrition and foods to avoid.
 

To learn more about ECH dietitics services or to book a consultation, call ECH on 1300 275 324.

 

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Gardening Tips with ECH Horticultural Therapist Dean

With the weather starting to cool down, Autumn is a great time to start some gardening projects.

ECH Horticultural Therapist Dean talks about how you can help to improve your garden now so that it is thriving in Winter.

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Keep Connected Magazine

The ECH Keep Connected magazine has been put together to help clients, residents and volunteers stay connected to ECH and the broader community. The magazine is packed full of useful information and advice on how people can stay connected, hygiene advice from SA Health, exercise and nutrition tips plus activities to do whilst you’re home and much more!