ECH Complementary Therapy Coordinator Koruna talks about ways that you can get creative.
Koruna also explores ways that you can use a journal to get inspired and later turn your ideas into works of art.
Tips for Maintaining Health & Wellbeing
ECH Fitness Leader Avril talks about tips for how people can maintain their health and wellbeing.
Avril’s top tip is to find an exercise that you enjoy doing and to try to move your body everyday.
Community is not just a word at ECH, it is something starting with the Board and flowing through the whole organisation. While often an organisation’s Board may be somewhat removed from the everyday happenings of a business, at ECH the Board is committed to reaching out and connecting with...
Preparation time: 15 minutes + cooling time Cooking time: 10 minutes Serves: 6 Tip: To create less serves, simply halve the ingredients. Ingredients 300g rhubarb, cut into 2 cm chunks 375g strawberries, hulled and halved ¼ cup (60ml) ginger cordial 200g box gingerbread babies (eg. Perryman’s),...
Looking for a gift for your family or friends? Check out our Christmas gift guide with a range of different gift ideas under $30.
Whatever your budget, its always better to get more for your dollars - here's 5 top tips to help...
With longer days and sunny weather, summer is the perfect time to enjoy a walk on the beach, a...
While nothing can ever replace face-to-face contact, its undeniable how helpful digital platforms can be to connect people with their family and friends. Mint Social is a free of charge digital platform that enables people to remain socially connected via an app. Similar to other social media...
As a former carpenter, Frank is no stranger to making things. People passing Frank's garage at the ECH Winzor Village can watch him working with soft drink cans rather than wood. Inside his home there are hats, helicopters and even aeroplanes that the 95-year-old has crafted out of used soft drink...
Get Your Feet Ready for Summer!
To learn more about ECH podiatry services or to book a consultation, call ECH on 1300 275 324.
Meet Dean ECH Horticultural Therapist
With the weather starting to warm up, spring is a great time to start some gardening projects around the home.
ECH Horticultural Therapist Dean talks how you can use everyday items from around your house, such as soft drink bottles, or plastic containers to propagate some of your favourite plants.
Keep Connected Magazine
The ECH Keep Connected magazine has been put together to help clients, residents and volunteers stay connected to ECH and the broader community as we continue to deal with the impact of COVID-19. The magazine is packed full of useful information and advice on how people can stay connected, hygiene advice from SA Health, exercise and nutrition tips plus activities to do whilst you’re home and much more!