ECH Keep Connected

The ECH Family Tree Continues to Grow

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Get Creative with ECH Complementary Therapy Coordinator Koruna

ECH Complementary Therapy Coordinator Koruna talks about ways that you can get creative.

Koruna also explores ways that you can get started to work on amazing creative projects.

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Wellness with ECH Physiotherapist Darren

ECH Physiotherapist Darren talks about tips for how people can maintain their health and wellbeing.

Darren talks about how receiving physiotherapy services can help to alleviate body aches and pains before they become big issues.

Caring for Grandchildren

Caring for Grandchildren

Any grandparent will tell you being blessed with a grandchild is a wonderful thing, and it may make you smarter, happier and healthier! Research shows when you provide care for your grandchildren, truly amazing things start to happen. Looking after little people is actually great for our brains,...

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Walk Your Way to Wellbeing

Walk Your Way to Wellbeing

ECH walking groups can be found wandering through bushland, by creeks and along beaches all across Adelaide. Here’s a spotlight on some of our groups and their walking group leaders. Group Name: Mindful Walking Group Leader: Kate Steer Walking Area: Between Glenelg and Somerton Walking Style:...

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ECH Fairfield Lodge Growing a Community

ECH Fairfield Lodge Growing a Community

As a passionate gardener, ECH Independent Retirement Living Resident and volunteer Von believes gardens can grow a lot more than just plants. After initiating a community garden at her village in ECH Fairfield Lodge she has seen friendships blossom, knowledge grow and her fellow gardeners become...

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Nutrition with ECH Dietitian Deepti

ECH Dietitian Deepti shares her top tips for how to maintain a great nutrition and foods to avoid.
 

To learn more about ECH dietitics services or to book a consultation, call ECH on 1300 275 324.

 

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Gardening Tips with ECH Horticultural Therapist Dean

With the weather starting to cool down, Autumn is a great time to start some gardening projects.

ECH Horticultural Therapist Dean talks about how you can help to improve your garden now so that it is thriving in Winter.

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Keep Connected Magazine

The ECH Keep Connected magazine has been put together to help clients, residents and volunteers stay connected to ECH and the broader community. The magazine is packed full of useful information and advice on how people can stay connected, hygiene advice from SA Health, exercise and nutrition tips plus activities to do whilst you’re home and much more!