ECH Keep Connected

A Dream of Change

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Get Creative with ECH Complementary Therapy Coordinator Koruna

ECH Complementary Therapy Coordinator Koruna talks about ways that you can get creative.

Koruna also explores ways that you can get started to work on amazing creative projects.

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Wellness with ECH Physiotherapist Darren

ECH Physiotherapist Darren talks about tips for how people can maintain their health and wellbeing.

Darren talks about how receiving physiotherapy services can help to alleviate body aches and pains before they become big issues.

Scam Phone Calls

Scam Phone Calls

The number of scam phone calls is on the rise and in 2020 alone Australians were scammed out of almost $36m*. Scam calls can take many forms, with some scams much more sophisticated than others. Scammers try to get your money, either by asking for bank details or getting you to disclose enough...

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Up-Cycling Winter Potted Colour

Up-Cycling Winter Potted Colour

A winter garden doesn’t have to be dull. While the leaves may be off the trees and many things need cutting back, potted colour can be an easy way to reinvigorate your winter garden into a bright and cheerful haven. “Potted colour means plants that are already flowering in pots” says ECH...

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How You Can Help to Tackle Ageism

How You Can Help to Tackle Ageism

Ageism is a significant problem for older Australians, who are often discriminated against because of their age. There are many stereotypes around older people that fuel ageism and contribute to the view that older people are not a valuable part of society, which can have an impact on the...

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A Dream of Change

A Dream of Change

“When I was a girl, I dreamed big dreams about the future I would create.” This is the opening line of the new ECH television commercial that shows a woman walking past a wall of photos capturing special memories from her life. While it may sound like a script, for the star of the commercial,...

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Nutrition with ECH Dietitian Deepti

ECH Dietitian Deepti shares her top tips for how to maintain a great nutrition and foods to avoid.
 

To learn more about ECH dietitics services or to book a consultation, call ECH on 1300 275 324.

 

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Gardening Tips with ECH Horticultural Therapist Dean

With the weather starting to cool down, Autumn is a great time to start some gardening projects.

ECH Horticultural Therapist Dean talks about how you can help to improve your garden now so that it is thriving in Winter.

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Keep Connected Magazine

The ECH Keep Connected magazine has been put together to help clients, residents and volunteers stay connected to ECH and the broader community. The magazine is packed full of useful information and advice on how people can stay connected, hygiene advice from SA Health, exercise and nutrition tips plus activities to do whilst you’re home and much more!